VIRTUAL DOULA SUPPORT FOR NEURODIVERGENT FAMILIES

Neuroaffirming doula support means recognizing that every brain and body experiences pregnancy, birth, and parenting differently—and that’s not just okay, it’s something to celebrate. I tailor support to match your sensory preferences, your communication style, and your energy levels. That might look like shorter, structured calls, text-based check-ins, visual tools to prepare for appointments, or scripts to help you self-advocate with confidence. My goal is to create a care experience where you feel seen, heard, and empowered—not overwhelmed or misunderstood.

Absolutely. You do not need a formal diagnosis to work with me. If you’ve ever felt overwhelmed by standard care, needed more time to process information, or found typical appointments exhausting or confusing—you’re not alone, and you’re welcome here. Whether you identify as neurodivergent, suspect it, or just want a more individualized approach, I’ll meet you with support that fits who you are.

Accommodations can make a world of difference, and we’ll find the ones that work best for you. This might include visual summaries after our sessions, flexible scheduling, or using text instead of calls when that’s easier. If you have sensory needs, we can prep tools together like a birth space sensory kit or a communication card. I’ll always check in about what feels good, what doesn’t, and how we can adjust the way we work together so it feels empowering, not overwhelming.

Virtual doula support is all about making sure you feel held, heard, and guided—no matter where you are. During pregnancy, our sessions happen by video so we can talk face-to-face about how you’re really feeling. Whether you're navigating new symptoms, preparing for a prenatal appointment, or just trying to make sense of what’s happening in your body, I’m here to help you sort through it all. We’ll make space for questions, fears, and planning—without pressure. If you're overwhelmed by a list your provider gave you or unsure what that weird cramping means, I’ll help you feel grounded and informed.

Throughout your pregnancy, you also have access to ongoing text support—perfect for those quick questions that pop up in between calls, or when you just need someone to remind you that you’re doing an incredible job.
When labor begins, I’m on call 24/7. I can be with you over video, helping you track early labor signs or guiding your partner through hands-on support like counter-pressure, breathing, or hip squeezes. If things feel intense, I’m that steady voice reminding you that you’re safe and capable, walking you through each moment.

After your baby is born, we continue meeting by video to process your experience, normalize the big feelings, and work through whatever’s showing up—whether that’s latching challenges, sleep confusion, emotional swings, or figuring out how to ask for what you need. I’ll also follow up with supportive text check-ins and reminders, so you’re never holding it all alone.

Virtual support isn’t a backup plan—it’s an accessible, consistent, affirming way to walk through this season with someone who gets it and truly has your back.