FREE PLANNING GUIDE FOR NEURODIVERGENT FAMILIES
What This Free Guide Offers You
Whether you're expecting your first baby or growing your family, this guide was created for you—the neurodivergent parent or partner who craves clarity, calm, and care that actually works. From sensory overwhelm to executive functioning struggles, bringing a new baby into your life comes with specific challenges and unique strengths.
This free planning guide offers low-demand, judgment-free tools to help you prepare your home, body, and mind for what’s ahead. It’s full of scripts, worksheets, and strategies that honour the way your brain works—because you deserve support that feels safe and sustainable.
✨ What’s Inside the Guide
✅ Home Prep Checklist for sensory-friendly and low-clutter spaces
✅ Scripts for Self-Advocacy with providers, partners, friends & family
✅ Support System Planning Worksheets to map out real, helpful help
✅ Executive Function Workaround Chart for key pregnancy/postpartum tasks
✅ Sensory Support Plan Worksheet to identify preferences & triggers
✅ Sibling Prep Tips for supporting neurodivergent children through transitions
✅ Mental Health Planning for a low-demand postpartum period
✅ Self-Care & Regulation Checklist for your nervous system
✅ Local Support Resource Ideas to connect you to community care
📥 Download now for a smoother, more supported journey!
What This Free Guide Offers You
Whether you're expecting your first baby or growing your family, this guide was created for you—the neurodivergent parent or partner who craves clarity, calm, and care that actually works. From sensory overwhelm to executive functioning struggles, bringing a new baby into your life comes with specific challenges and unique strengths.
This free planning guide offers low-demand, judgment-free tools to help you prepare your home, body, and mind for what’s ahead. It’s full of scripts, worksheets, and strategies that honour the way your brain works—because you deserve support that feels safe and sustainable.
✨ What’s Inside the Guide
✅ Home Prep Checklist for sensory-friendly and low-clutter spaces
✅ Scripts for Self-Advocacy with providers, partners, friends & family
✅ Support System Planning Worksheets to map out real, helpful help
✅ Executive Function Workaround Chart for key pregnancy/postpartum tasks
✅ Sensory Support Plan Worksheet to identify preferences & triggers
✅ Sibling Prep Tips for supporting neurodivergent children through transitions
✅ Mental Health Planning for a low-demand postpartum period
✅ Self-Care & Regulation Checklist for your nervous system
✅ Local Support Resource Ideas to connect you to community care
📥 Download now for a smoother, more supported journey!
What This Free Guide Offers You
Whether you're expecting your first baby or growing your family, this guide was created for you—the neurodivergent parent or partner who craves clarity, calm, and care that actually works. From sensory overwhelm to executive functioning struggles, bringing a new baby into your life comes with specific challenges and unique strengths.
This free planning guide offers low-demand, judgment-free tools to help you prepare your home, body, and mind for what’s ahead. It’s full of scripts, worksheets, and strategies that honour the way your brain works—because you deserve support that feels safe and sustainable.
✨ What’s Inside the Guide
✅ Home Prep Checklist for sensory-friendly and low-clutter spaces
✅ Scripts for Self-Advocacy with providers, partners, friends & family
✅ Support System Planning Worksheets to map out real, helpful help
✅ Executive Function Workaround Chart for key pregnancy/postpartum tasks
✅ Sensory Support Plan Worksheet to identify preferences & triggers
✅ Sibling Prep Tips for supporting neurodivergent children through transitions
✅ Mental Health Planning for a low-demand postpartum period
✅ Self-Care & Regulation Checklist for your nervous system
✅ Local Support Resource Ideas to connect you to community care
📥 Download now for a smoother, more supported journey!